Cleanse your Liver
Re-Shape Your Health for Pennies a Day
Supporting your liver may well be the key to your optimum health! This organ has well over 300 different functions. It is the first line of defense against any poisons- it's role is to change harmful toxins into substances that can be safely eliminated from the body. In addition, all the nourishment obtained through the gastrointestinal tract enters the blood by way of the liver.
The liver secretes vital digetive juices that help properly digest food and cleanse the blood. Pesticides, polluted air, water and soil are inhaled or absorbed daily. Our exposure to toxins is increased by our use of steroids, medications, smoking, and over-indulgence of alcohol, poor food choices and not drinking enough fresh clean water.
With the help of our liver we naturally expel the metabolic by-products and toxins produced from the regular functioning and metabolism of our bodies.
The liver also has a profound effect on the hormonal system, helping to regulate and balance hormonal activity to ensure the proper functioning of our neurological system.
With the prevalence of synthetic and nutrient deficient foods, along with environmental pollution of our air and water, our liver is working harder than ever to detoxify our body and regulate healthy metabolic activity.
These symptoms can result from a liver that is overloaded with toxins and undernourished:
- Poor Digestion
- Hormonal Imbalances
- Skin Rashes
- Diffulty losing Weight
- Weak tendons, ligaments & muscles
The secret to lasting weight control is keeping the liver in tip-top shape, since it is the key organ for fat metabolism.
Other compromisers of liver function are stress, caffeine, sugar, trans fats, medications, and inadequate fiber.
Clean your liver for better health, energy and vitality!
The Good Morning Liver Cleanse Recipe
1 Tablespoon of freshly squeezed lemon juice
1 drop of Peppermint essential oil (Be Young brand only)
1 drop of Lemon essential oil (Be Young brand only)
Mix lemon juice, lemon oil and peppermint oil
This is best if taken before eating in the morning. If you need to wash it down, drink some filtered water after.
Repeat each morning for a month, take a day or 2 off and then resume.
By repeating this process daily you are gently cleansing your liver of toxins. This is the first step in helping your body balance itself, whether you desire weight loss, increased energy, or being free of headaches, allergies, rashes, etc.
You can also make a liver supporting tea. Use 1 cup of warm water, 1 tsp. of fresh lemon juice, 1 drop each of lemon and pepperming and a touch of honey or maple syrup. So good!!